Sweet & Sour Chicken

print icon Entrées | Poultry Code: 00273 Flavourful, wholesome dish with international flavours. No MSG

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 95.1 161.6
Protein (g) 8.3 14.1
Carbohydrates (g) 10 17.1
Fibre (g) 0.6 1.1
Sugars (g) 7.2 12.3
Fat (g) 2.2 3.8
Saturated Fat (g) 0.3 0.5
Trans Fat (g) 0 0
Cholesterol (mg) 27.6 46.9
Sodium (mg) 253.7 431.2
Potassium (mg) 175.5 298.3
Phosphorus (mg) 132.3 224.8
Vitamin A (RE) 69.9 118.7
Calcium (mg) 20.7 35.3
Vitamin C (mg) 4 6.7
Iron (mg) 0.4 0.7


cooked seasoned chicken breast (chicken breast, water, flavour, rice starch, salt, sodium phosphate), water, pineapple (pineapple, pineapple juice), brown sugar, onions, celery, carrots, green and red peppers, tomato paste, vinegar, chicken broth, modified corn starch, soya sauce (water, salt, hydrolyzed soy protein, glucose solids, molasses, caramel colour, sodium benzonate, potassium sorbate), canola oil, ginger in vegetable oil (canola), yeast extract, xanthan gum, dehydrated garlic, spices


  • Soy

Diet Coding

  • Low calorie
  • Low saturated fat
  • Potassium controlled

Cooking Guidelines

Thaw under refrigeration 12-36 hours. Cold plate retherm: Keep product at 3-5°C and heat according to cart manufacturer's directions. Steam kettle: Remove from pouch. Heat at simmering point for 10 minutes. Stir occasionally. Water immersion: Heat the pouch in simmering water (95°C) for 40 minutes. Convection oven: Remove from pouch. Heat 35-45 minutes at 150°C in a covered pan.

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