Beef Stew

print icon Entrées | Beef Code: 02207 Flavourful, wholesome and comforting stew. No MSG or artificial flavours.

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 97.9 166.4
Protein (g) 8.3 14.1
Carbohydrates (g) 5.5 9.3
Fibre (g) 1 1.7
Sugars (g) 1.1 1.9
Fat (g) 4.5 7.7
Saturated Fat (g) 1.8 3
Trans Fat (g) 0 0
Cholesterol (mg) 23.2 39.5
Sodium (mg) 268.2 456
Potassium (mg) 230.5 391.8
Phosphorus (mg) 80.4 136.7
Vitamin A (RE) 174.5 296.7
Calcium (mg) 8.5 14.4
Vitamin C (mg) 2.2 3.7
Iron (mg) 0.6 1


water, beef, potatoes (potatoes, calcium chloride, salt, disodium EDTA), carrots, celery, onions, peas, tomato paste, modified tapioca starch, salt, canola oil, yeast extracts (yeast extract, natural flavour, salt), beef extract type flavour (beef stock, maltodextrin, flavour, salt, yeast extract), xanthan gum, citric acid, caramel food colour, garlic powder, spices.


Made without common allergens

Diet Coding

  • Low calorie
  • Potassium controlled

Cooking Guidelines

Thaw under refrigeration 12-36 hours. Cold plate retherm: Keep product at 3-5°C and heat according to cart manufacturer's directions. Steam kettle: Remove from pouch. Heat at simmering point for 10 minutes. Stir occasionally. Water immersion: Heat the pouch in simmering water (95°C) for 40 minutes. Convection oven: Remove from pouch. Heat 40-45 minutes at 150°C in a covered pan.

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