Sweet & Sour Pork

print icon Entrées | Ham & Pork Code: 02346 Flavourful, wholesome dish with international flavours. No MSG

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 116.3 174.5
Protein (g) 9.8 14.7
Carbohydrates (g) 10.2 15.4
Fibre (g) 0.3 0.5
Sugars (g) 7.7 11.5
Fat (g) 4.4 6.7
Saturated Fat (g) 1.6 2.4
Trans Fat (g) 0 0
Cholesterol (mg) 29.6 44.5
Sodium (mg) 223.2 334.7
Potassium (mg) 205.8 308.7
Phosphorus (mg) 119.1 178.6
Vitamin A (RE) 2.1 3.1
Calcium (mg) 20.5 30.8
Vitamin C (mg) 1 1.5
Iron (mg) 0.5 0.8


pork, water, pineapple (pineapple, pineapple juice), onions, brown sugar, soya sauce (water, salt, hydrolyzed soy protein, glucose solids, molasses, caramel colour, sodium benzoate, potassium sorbate), vinegar, tomato catsup (tomato paste, glucose-fructose, vinegar, water, water, salt, spices), chili sauce (tomato puree, vinegar, water, sugar, salt, dehydrated onions, spices, garlic powder), modified corn starch, garlic powder, spices


  • Soy

Diet Coding

  • Low calorie
  • Low saturated fat
  • Potassium controlled

Cooking Guidelines

Thaw under refrigeration 12-36 hours. Cold plate retherm: Keep product at 3-5°C and heat according to cart manufacturer's directions. Steam Kettle: Remove from pouch. Heat at simmering point for 10 minutes. Stir occasionally. Water immersion: Heat the pouch in simmering water (95°C) for 40 minutes. Convection oven: Remove from pouch. Heat 35-45 minutes at 150°C in a covered pan.

Serving Size


Pack Size


Portions Per Case