Chana Masala

print icon Entrées | Vegetarian Code: 04507

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 130 210
Protein (g) 6 10
Carbohydrates (g) 21 35
Fibre (g) 6 9
Sugars (g) 5 9
Fat (g) 3 4.5
Saturated Fat (g) 0.1 0.2
Trans Fat (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 260 430
Potassium (mg) 300 500
Phosphorus (mg) 120 190
Vitamin A (RE) 42 69
Calcium (mg) 51 83
Vitamin C (mg) 4 7
Iron (mg) 2.11 3.46

Ingredients

Chickpeas, Water, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Spice, Ginger, Brown Sugar, Garlic (Garlic, Canola Oil), Lemon Juice (Water, Lemon Juice Concentrate, Sodium Bisulfite (Sulphites), Sodium Benzoate, Lemon Oil), Modified Corn Starch, Salt.

Allergens

  • Sulphites

Diet Coding

  • High source of fibre
  • Low saturated fat
  • Low sodium
  • Vegan
  • Vegetarian

Cooking Guidelines

Cook to a minimum internal temperature of 74°C

Serving Size

160g

Pack Size

5x1kg

Portions Per Case

31