Pork Chow Mein

print icon Entrées | Ham & Pork Code: 04548

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 114 228
Protein (g) 7 14
Carbohydrates (g) 14.5 29
Fibre (g) 1.1 2.2
Sugars (g) 2.8 5.6
Fat (g) 3.1 6.2
Saturated Fat (g) 0.6 1.2
Trans Fat (g) 0.06 0.11
Cholesterol (mg) 16 32
Sodium (mg) 321 642
Potassium (mg) 194 388
Phosphorus (mg) 93 186
Vitamin A (RE) 84 168
Calcium (mg) 16 32
Vitamin C (mg) 12 24
Iron (mg) 0.9 1.8


Water, Boneless Pork, Noodles (Wheat Flour, Water), Onions, Green Peppers, Celery, Carrots, Red Peppers, Teriyaki Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt), Wine, Sugar, Water, Vinegar, Salt, Spices, Onion Powder, Succinic Acid, Garlic Powder, Sodium Benzoate as a Preservative), Canola Oil, Corn Syrup Solids, Salt, Yeast Extract, Modified Milk Ingredients, Soybean & Cottonseed Oil Shortening, Carrot Powder, Spice, Caramel (Sulphites), Ginger, Garlic, Canola Oil, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies (Fish), Water, Onion, Salt, Garlic, Tamarind Concentrate, Cloves, Flavour, Chili Pepper Extract), Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate, Brewing Starter Culture), Modified Corn Starch, Sesame Oil.


  • Fish
  • Gluten/wheat
  • Milk
  • Sesame Seeds
  • Soy
  • Sulphites

Diet Coding

  • Low saturated fat
  • Low sodium
  • Source of fibre

Cooking Guidelines

Cook to a minimum internal temperature of 74°C

Serving Size


Pack Size


Portions Per Case