High Protein Oatmeal

print icon Breakfast | Cereals Code: 08014

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 80 120
Protein (g) 4 6
Carbohydrates (g) 10 16
Fibre (g) 3 4
Sugars (g) 2 3
Fat (g) 3 5
Saturated Fat (g) 0.5 0.5
Trans Fat (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 25 40
Potassium (mg) 150 240
Phosphorus (mg) 80 120
Vitamin A (RE) 0 1
Calcium (mg) 61 97
Vitamin C (mg) 0 0
Iron (mg) 0.66 1.06

Ingredients

Water, Rolled Oats (Wheat), Golden Flax Meal, Milk Ingredients, Canola Oil, Xanthan Gum.

Allergens

  • Gluten/wheat
  • Milk

Diet Coding

  • High source of fibre
  • Low saturated fat
  • Low sodium
  • Potassium controlled
  • Vegetarian

Cooking Guidelines

Cook to a minimum internal temperature of 74°C

Serving Size

160g

Pack Size

5x2kg

Portions Per Case

63