Herbed Fish

print icon Individual Complete Meals | Special Diet Code: 10018

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 100 290
Protein (g) 8 22
Carbohydrates (g) 15 42
Fibre (g) 1 4
Sugars (g) 1 4
Fat (g) 1 3
Saturated Fat (g) 0.1 0.4
Trans Fat (g) 0 0
Cholesterol (mg) 15 35
Sodium (mg) 70 190
Potassium (mg) 200 550
Phosphorus (mg) 75 300
Vitamin A (RE) 30 100
Calcium (mg) 20 50
Vitamin C (mg) 4.5 12
Iron (mg) 0.5 1.5

Ingredients

Cooked rice (water, rice, sunflower oil), Cod, Peas, Water, Olive oil, Balsamic vinegar (white wine vinegar, grape must), Brown sugar, Corn starch, Salt, Lemon zest (lemon peel zest, cane sugar, lemon oil essence), Spices.

Allergens

  • Fish

Diet Coding

  • Low calorie
  • Low sodium
  • Low fat
  • Low saturated fat
  • Potassium controlled
  • Phosphorus controlled

Cooking Guidelines

Cook to a minimum internal temperature of 80°C

Serving Size

278g

Pack Size

12 x 278gr

Portions Per Case

12