Herbed Fish

print icon Individual Complete Meals | Special Diet Code: 10018

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 101 280
Protein (g) 8 23
Carbohydrates (g) 14 38
Fibre (g) 1 4
Sugars (g) 1 2
Fat (g) 1 4
Saturated Fat (g) 0.2 0.5
Trans Fat (g) 0 0
Cholesterol (mg) 18 50
Sodium (mg) 76 210
Potassium (mg) 158 440
Phosphorus (mg) 102 283
Vitamin A (RE) 28 79
Calcium (mg) 15 43
Vitamin C (mg) 1.4 3.9
Iron (mg) 0.8 2.2

Ingredients

Cooked Rice (Water, Rice, Sunflower Oil), Haddock Fillets (Fish), Peas, Water, Extra Virgin Olive Oil, Basil, Dill, Balsamic Vinegar (Sulphite), Modified Corn Starch, Yellow Sugar, Cilantro, Chopped Garlic (Garlic, Canola Oil, Citric Acid), Salt, Lemon Peel, Spices.

Allergens

  • Fish
  • Sulphites

Diet Coding

  • High source of fibre
  • Low calorie
  • Low fat
  • Low saturated fat
  • Low sodium
  • Potassium controlled

Cooking Guidelines

Cook to a minimum internal temperature of 80°C

Serving Size

278g

Pack Size

12x260gr

Portions Per Case

11