Cheese Omelet

print icon Individual Complete Meals | Vegetarian Code: 10047

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 125 350
Protein (g) 5 15
Carbohydrates (g) 12 34
Fibre (g) 1 3
Sugars (g) 1 4
Fat (g) 7 19
Saturated Fat (g) 2.2 6
Trans Fat (g) 0 0.1
Cholesterol (mg) 114.7 320
Sodium (mg) 233 650
Potassium (mg) 179 500
Phosphorus (mg) 63 175
Vitamin A (RE) 171 477.7
Calcium (mg) 54 150
Vitamin C (mg) 2.2 6.2
Iron (mg) 0.8 2.25


Cheddar cheese omelet (whole egg, cheddar cheese (milk, bacterial culture, salt, microbial enzyme, annatto), water, whole milk powder, soy oil, modified corn starch, salt, xanthan gum, sodium phosphate, citric acid), Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Water, Crushed tomatoes (tomatoes, salt, citric acid), Diced tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), Zucchini, Mushrooms, Onions, Green bell pepper, Red bell pepper, Canola oil, Modified corn starch, Basil, Salt, Sugar, Garlic (garlic, canola oil, citric acid), Paprika, Garlic powder, Xanthan gum, Black pepper, Dehydrated parsley, Oregano.


  • Eggs
  • Milk
  • Soy

Diet Coding

  • Vegetarian
  • Potassium controlled
  • High source of fibre

Cooking Guidelines

Cook to a minimum internal temperature of 74°C

Serving Size


Pack Size


Portions Per Case