Vegetarian Stew

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print icon Individual Complete Meals | Vegetarian Code: 10060

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 60 230
Protein (g) 3 12
Carbohydrates (g) 10 41
Fibre (g) 2 10
Sugars (g) 2 8
Fat (g) 1 3.5
Saturated Fat (g) 0.3 1
Trans Fat (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 190 770
Potassium (mg) 250 1050
Phosphorus (mg) 50 225
Vitamin A (RE) 200 800
Calcium (mg) 30 125
Vitamin C (mg) 3.5 14
Iron (mg) 0.5 2.5

Ingredients

Vegetarian Stew (water, vegetable blend (green beans, orange carrots, yellow carrots), tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), dehydrated potato (potatoes, vegetable oils (canola oil, palm oil and/or sunflower oil), salt, mono and diglycerides, colors (titanium dioxide, riboflavin), ascorbic acid (vitamin C), natural and artificial flavor, butter oil, sodium bisulfite, sodium acid pyrophosphate, BHT, citric acid), crushed tomatoes (tomatoes, salt, citric acid), navy beans (white beans, water, salt, calcium chloride, disodium EDTA), peas, onions, mushrooms, celery, carrots, potatoes, textured soy protein (soy flour, caramel colour (contains sulphites)), barley, modified starch (corn, tapioca or potato), canola oil, vegetable seasoning (salt, dehydrated vegetables (peas, carrots, onions, leeks, garlic), sugar, spices (celery), dehydrated yellow peas, paprika), salt, parsley, xanthan gum, paprika, black pepper, rosemary). MAY CONTAIN: Mustard

Allergens

  • Milk
  • Gluten/other
  • Mustard
  • Soy
  • Sulphites

Diet Coding

  • Low calorie
  • Low fat
  • Vegetarian
  • Low saturated fat
  • Phosphorus controlled
  • High source of fibre

Cooking Guidelines

Cook to a minimum internal temperature of 74°C

Serving Size

415g

Pack Size

12 x 415gr

Portions Per Case

12

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