Vegetarian Stew

print icon Individual Complete Meals | Vegetarian Code: 10060

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 60 240
Protein (g) 3 12
Carbohydrates (g) 12 48
Fibre (g) 2 10
Sugars (g) 2 9
Fat (g) 1 3.5
Saturated Fat (g) 0.1 0.3
Trans Fat (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 190 790
Potassium (mg) 225 900
Phosphorus (mg) 50 200
Vitamin A (RE) 104.5 433.7
Calcium (mg) 30 150
Vitamin C (mg) 1.4 5.9
Iron (mg) 0.75 3.5


Water, Vegetable blend (carrots, green beans), Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Potato (potato, salt, sulphites), Crushed tomatoes (tomatoes, salt, citric acid), Onions, Celery, Textured soy protein (soy flour, caramel colour (sulphite)), Navy beans (navy bean, water, salt, calcium chloride, disodium EDTA), Mushrooms, Carrots, Peas, Potatoes, Pot barley (gluten, may contain peanuts and treenut), Modified corn starch, Canola oil, Vegetable seasoning (salt, dehydrated vegetables (green peas, carrots, onions, leeks, garlic), sugar, spices (includes celery), dehydrated yellow peas, paprika), Garlic (water, dehydrated garlic, canola oil, citric acid), Salt, Parsley, Xanthan gum, Paprika, Black pepper, Rosemary.


  • Peanuts
  • Treenuts
  • Gluten/other
  • Soy

Diet Coding

  • Low calorie
  • Low fat
  • Source of fibre
  • Vegetarian
  • Potassium controlled

Cooking Guidelines

Cook to a minimum internal temperature of 74°C

Serving Size


Pack Size

12 x 415gr

Portions Per Case