Beef Stew

print icon Individual Complete Meals | Beef Code: 12008

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 87 330
Protein (g) 7 27
Carbohydrates (g) 11 42
Fibre (g) 1 4
Sugars (g) 1 5
Fat (g) 2 6
Saturated Fat (g) 0.4 1.5
Trans Fat (g) 0 0
Cholesterol (mg) 15.8 60
Sodium (mg) 126 480
Potassium (mg) 224 850
Phosphorus (mg) 66 250
Vitamin A (RE) 79 300
Calcium (mg) 20 75
Vitamin C (mg) 1.2 4.5
Iron (mg) 0.9 3.5


Beef, Water, Butternut squash, Onions, Potato (potato, salt, sulphites), Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Celery, Carrots, Peas, Crushed tomatoes (tomatoes, salt, citric acid), Modified corn starch, Beef seasoning (corn syrup solids, salt, corn starch, flavour, caramel colour, dehydrated onions, vegetable oil (canola, extra virgin olive), beef extract, dextrose, sugar, disodium guanylate, disodium inosinate, spices (celery)), Garlic (water, dehydrated garlic, canola oil, citric acid), Sugar, Flavour (flavour, salt, yeast extract (sulphites)), Canola oil, Xanthan gum, Thyme, Salt, Black pepper, Bay leaves, Caramel colour (sulphites).


  • Sulphites

Diet Coding

  • Low calorie
  • Low sodium
  • Low fat
  • Low saturated fat
  • Potassium controlled
  • High source of fibre

Cooking Guidelines

Cook to a minimum internal temperature of 74°C

Serving Size


Pack Size


Portions Per Case