Roast Chicken Thigh

print icon Individual Complete Meals | Poultry Code: 12090

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 95 260
Protein (g) 8 23
Carbohydrates (g) 10 27
Fibre (g) 1 4
Sugars (g) 1 3
Fat (g) 2 6
Saturated Fat (g) 0.5 1.5
Trans Fat (g) 0 0
Cholesterol (mg) 32.7 90
Sodium (mg) 215 590
Potassium (mg) 218 600
Phosphorus (mg) 82 225
Vitamin A (RE) 55 150
Calcium (mg) 15 40
Vitamin C (mg) 1.1 3
Iron (mg) 0.7 2


Chicken thigh, Vegetables (green beans, peas, carrots, corn), Water, French fries (potatoes, canola oil, salt, sodium phosphate, colour (caramel, annatto, turmeric), dextrose), Tomato juice (tomato juice, salt), Modified corn starch, Canola oil, Chicken fat, Crushed tomatoes (tomatoes, salt, citric acid), Chicken seasoning (salt, dehydrated chicken, chicken fat (includes rosemary extract), rice flour, sugar, dehydrated vegetables (onion, garlic), spices (includes celery), turmeric), Worcestershire sauce (white vinegar, blackstrap molasses, glucose-fructose, salt, anchovies (fish), onions, tamarind extract, garlic, spices, flavour), Sugar, Vinegar, Salt, Paprika, Xanthan gum, Herbs, Black pepper, Garlic powder, Onion powder (sulphites), Allspice, Ginger, Basil, Oregano, Thyme.


  • Fish
  • Sulphites

Diet Coding

  • High source of fibre
  • Low calorie
  • Low fat
  • Low saturated fat
  • Potassium controlled

Cooking Guidelines

Cook to a minimum internal temperature of 74°C

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