Lemon Chicken

print icon Individual Complete Meals | Poultry Code: 12094

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 100 320
Protein (g) 4 13
Carbohydrates (g) 16 52
Fibre (g) 1 4
Sugars (g) 5 15
Fat (g) 2 7
Saturated Fat (g) 0.3 1
Trans Fat (g) 0 0.1
Cholesterol (mg) 7.8 25
Sodium (mg) 138 440
Potassium (mg) 63 200
Phosphorus (mg) 47 150
Vitamin A (RE) 79 254
Calcium (mg) 13 40
Vitamin C (mg) 1.6 5
Iron (mg) 0.5 1.5

Ingredients

Cooked rice (water, rice, sunflower oil), Vegetable blend (yellow carrots, snow peas, carrots, corn), Breaded seasoned chicken (chicken, water, wheat flour, modified corn starch, chicken seasoning powder (salt, sugar, chicken powder, soy sauce powder (soy, wheat), maltodextrin,garlic powder, onion powder, white pepper) salt, dextrose, glucose syrup, vegetable shortening (palm), sugar with tapioca starch, sodium bicarbonate, sodium phosphates, garlic powder, onion powder, white pepper, flavour), Water, Sugar, Lemon juice (water, concentrated lemon juice, sulphites, lemon oil), White balsamic vinegar (wine vinegar, concentrated grape must, caramel, sulphites, potassium metabisulphite), Modified corn starch, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Lemon zest (lemon peel zest, cane sugar, lemon oil essence), Garlic (garlic, canola oil, citric acid), Minced ginger (ginger, water, vinegar, soybean oil, citric acid, potassium sorbate), Parsley, Salt, Canola oil, Xanthan gum, Turmeric

Allergens

  • Gluten/wheat
  • Soy
  • Sulphites

Diet Coding

  • High source of fibre
  • Low calorie
  • Low fat
  • Low saturated fat
  • Low sodium
  • Potassium controlled

Cooking Guidelines

Cook to a minimum internal temperature of 74°C

Serving Size

320g

Pack Size

12x320gr

Portions Per Case

12