Chicken Breast with Broccoli and White Cheddar Sauce

print icon Individual Complete Meals | Poultry Code: 12124

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 106 350
Protein (g) 10 32
Carbohydrates (g) 9 30
Fibre (g) 2 5
Sugars (g) 3 9
Fat (g) 4 12
Saturated Fat (g) 1.4 4.5
Trans Fat (g) 0.1 0.2
Cholesterol (mg) 28.8 95
Sodium (mg) 173 570
Potassium (mg) 242 800
Phosphorus (mg) 212 700
Vitamin A (RE) 30 100
Calcium (mg) 68 225
Vitamin C (mg) 4.8 16
Iron (mg) 0.4 1.25


Seasoned cooked chicken breast (chicken, water, modified tapioca starch, sodium phosphate), Vegetable blend (green peas, carrots, yellow wax beans, onions), Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Water, Broccoli, Onions, Whole milk powder, White cheddar cheese (milk, salt, bacterial culture, calcium chloride, rennet and/or microbial enzyme), Red bell pepper, Romano cheese (milk, bacterial culture, salt, calcium chloride, microbial enzyme, lipase, powdered cellulose), Canola oil, Modified corn starch, Grated cheese product (modified milk ingredients, milk, salt, lipase, calcium chloride, bacterial culture, microbial enzyme, cellulose, sorbic acid), Garlic (water, dehydrated garlic, canola oil, citric acid), Salt, Vegetable seasoning (salt, dehydrated vegetables (green peas, carrots, onions, leeks, garlic), sugar, spices (includes celery), dehydrated yellow peas, paprika), Sodium phosphate, Yeast extract, Xanthan gum, Dehydrated parsley, Black pepper, Paprika, Basil, Oregano.


  • Milk

Diet Coding

  • High source of fibre
  • Low calorie
  • Low saturated fat

Cooking Guidelines

Cook to a minimum internal temperature of 74°C

Serving Size


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