Tofu Teriyaki

print icon Individual Complete Meals | Vegetarian Code: 12155

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 98 300
Protein (g) 5 15
Carbohydrates (g) 15 47
Fibre (g) 2 5
Sugars (g) 7 20
Fat (g) 2 7
Saturated Fat (g) 0.2 0.5
Trans Fat (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 226 690
Potassium (mg) 180 550
Phosphorus (mg) 57 175
Vitamin A (RE) 32 98.3
Calcium (mg) 33 100
Vitamin C (mg) 1.5 4.7
Iron (mg) 0.8 2.5


Soybeans, Cooked rice (water, rice, sunflower oil), Water, Tofu (water, soybeans, calcium chloride, magnesium chloride), Brown sugar, Carrots, Broccoli, Mushrooms, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Teriyaki sauce (soy sauce (water, wheat, soybeans, salt), wine, high fructose corn syrup, water, vinegar, salt, spices, onion powder, succinic acid, garlic powder, sodium benzoate), Modified corn starch, Green onion, Minced ginger (ginger, water, vinegar, vegetable oil, citric acid, potassium sorbate), Garlic (garlic, canola oil, citric acid), Canola oil, Vinegar, Xanthan gum, Sesame oil (sesame oil, canola oil), Caramel colour (sulphite), Black pepper.


  • Gluten/wheat
  • Sesame Seeds
  • Soy
  • Sulphites

Diet Coding

  • Low calorie
  • Low fat
  • Vegetarian
  • Vegan
  • Low saturated fat
  • Potassium controlled
  • High source of fibre

Cooking Guidelines

Cook to a minimum internal temperature of 74°C

Serving Size


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Portions Per Case