Lemon Herb Fish Purée

print icon Purée | Purée Complete Meals Code: 16017

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 110 430
Protein (g) 6 24
Carbohydrates (g) 10 42
Fibre (g) 1 5
Sugars (g) 2 8
Fat (g) 5 20
Saturated Fat (g) 1.5 6
Trans Fat (g) 0.1 0.4
Cholesterol (mg) 15 55
Sodium (mg) 290 1200
Potassium (mg) 150 600
Phosphorus (mg) 100 350
Vitamin A (RE) 50.5 207.5
Calcium (mg) 40 150
Vitamin C (mg) 2 8
Iron (mg) 1 4.5

Ingredients

Water, Alaskan pollock (pollock, sodium phosphate), partly skimmed milk, peas, green beans, carrots, toasted wheat crumbs (enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, sunflower oil, salt, yeast), dehydrated potato flakes (potatoes, monoglycerides (made from highly refined soy bean oil), sodium acid pyrophosphate, citric acid), canola oil, cream (milk, cream, carrageenan, disodium phosphate, mono and diglycerides, sodium citrate), pea protein, butter , milk ingredients, onions, concentrated lemon juice, dehydrated fish stock (dehydrated clam broth, corn flour, hydrolyzed plant protein (soy, corn), potato starch, salt, canola oil, corn syrup solids, maltodextrin, disodium guanylate, disodium inosinate, potassium chloride, dehydrated shrimp, citric acid, spices, dextrose, gelatin, flavour (onions), sugar, garlic powder, colour (turmeric)), modified starch (corn, tapioca or potato), methylcellulose, garlic (dehydrated garlic, water, canola oil, citric acid), salt, inulin (chicory root fibre), xanthan gum blend (xanthan gum, locust bean gum), sugar, vegetable seasoning (salt, dehydrated vegetables (peas, carrots, onions, leeks, garlic), sugar, spices (celery), dehydrated yellow peas, paprika), lemon zest (lemon peel zest, cane sugar, lemon oil essence), parsley flakes, spices.

Allergens

  • Milk
  • Gluten/wheat
  • Fish
  • Crustacean
  • Shellfish
  • Sesame Seeds
  • Soy
  • Sulphites

Diet Coding

  • Low calorie
  • Low saturated fat
  • Potassium controlled
  • High source of fibre

Cooking Guidelines

Cook to a minimum internal temperature of 80°C

Serving Size

410g

Pack Size

12 x 410gr

Portions Per Case

12