Minced Beef Stew

print icon Minced | Minced Complete Meals Code: 17010

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 71 300
Protein (g) 5 19
Carbohydrates (g) 10 44
Fibre (g) 2 8
Sugars (g) 2 10
Fat (g) 1 6
Saturated Fat (g) 0.6 2.5
Trans Fat (g) 0 0.1
Cholesterol (mg) 9.5 40
Sodium (mg) 129 540
Potassium (mg) 321 1350
Phosphorus (mg) 71 300
Vitamin A (RE) 167 700
Calcium (mg) 24 100
Vitamin C (mg) 1.1 4.5
Iron (mg) 0.6 2.5


Potatoes, Carrots, Water, Beef, Onions, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Celery, Milk ingredients, Peas, Turnip, Beef gravy (modified corn starch, wheat flour, hydrolyzed soy protein, salt, dextrose, sugar, vegetable oil shortening (refined soybean and cottonseed oil), yeast extract, onion powder, garlic powder, spice, caramel (sulphites), calcium silicate), Butter (milk), Modified corn starch, Worcestershire sauce (white vinegar, blackstrap molasses, glucose-fructose, salt, anchovies (fish), onions, tamarind extract, garlic, spices, flavour), Pea fibre, Xanthan gum, Butter flavour (maltodextrin, butter flavour (milk), annatto, turmeric), Canola oil, Garlic (water, dehydrated garlic, canola oil, citric acid), Salt, Beef seasoning (dextrose, flavour (salt, yeast extract, lactose, modified milk ingredients), vegetable oil shortening, carrot powder, caramel (sulphite), spice), Dehydrated parsley, Gelatin (sulphite), Yeast extract, Thyme, Black pepper, Citric acid, Bay leaves.


  • Milk
  • Gluten/wheat
  • Fish
  • Soy
  • Sulphites

Diet Coding

  • Low calorie
  • Low sodium
  • Low fat
  • Low saturated fat
  • High source of fibre

Cooking Guidelines

Cook to a minimum internal temperature of 74°C

Serving Size


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Portions Per Case