Savoury Split Pea Cass, Ind

print icon Individual Complete Meals | Vegetarian Code: 99592 Flavourful yet mild, wholesome and comforting complete meal featuring a split pea casserole. Conveniently packaged in individual portions

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 55.6 241.9
Protein (g) 3.8 11
Carbohydrates (g) 13 38.2
Fibre (g) 4.7 1.9
Sugars (g) 1.2 5.6
Fat (g) 0.6 5
Saturated Fat (g) 0.2 2.5
Trans Fat (g) 0 0.1
Cholesterol (mg) 0 14
Sodium (mg) 100 123.8
Potassium (mg) 208.3 288.1
Phosphorus (mg) 62.4 220.3
Vitamin A (RE) 279.4 76.9
Calcium (mg) 14.5 207.3
Vitamin C (mg) 6.8 2.1
Iron (mg) 1 1.4

Ingredients

savoury split pea casserole (water, split yellow peas, carrots, bradcrumbs (enriched bleached wheat flour (niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), sugar, canola oil, salt, yeast), salt, garlic powder, parsley flakes, spices), cauliflower, carrots

Allergens

  • Gluten/wheat

Diet Coding

  • High source of fibre
  • Low calorie
  • Low fat
  • Low saturated fat
  • Low sodium
  • Phosphorus controlled
  • Vegan
  • Vegetarian

Cooking Guidelines

Can be used frozen or thawed. Thaw under refrigeration 12-24 hours. Cold plate retherm: For rethermalization in frozen state, heat according to cart manufacturers directions. Convection Oven: From frozen state, heat 45 minutes at 110°C until internal temperature reaches 75°C. From frozen state, heat 35 minutes at 150°C until internal temperature reaches 75°C. From thawed state, heat 30 minutes at 110°C until internal temperature reaches 75°C. From frozen state, heat 25 minutes at 150°C until internal temperature reaches 75°C

Serving Size

290g

Pack Size

8x285g

Portions Per Case

8