Savoury Split Pea Casserole, Ind.

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print icon Individual Complete Meals | Vegetarian Code: 99592 Flavourful yet mild, wholesome and comforting complete meal featuring a split pea casserole. Conveniently packaged in individual portions

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 70 190
Protein (g) 4 11
Carbohydrates (g) 14 39
Fibre (g) 3 9
Sugars (g) 2 5
Fat (g) 0.4 1.5
Saturated Fat (g) 0.1 0.3
Trans Fat (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 105 300
Potassium (mg) 250 750
Phosphorus (mg) 75 175
Vitamin A (RE) 193.2 560.3
Calcium (mg) 20 50
Vitamin C (mg) 9.1 26.5
Iron (mg) 1 2.5

Ingredients

Savoury spit pea casserole (water, split yellow peas, carrots, breadcrumbs (enriched bleached wheat flour (niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), sugar, salt, yeast, canola oil), salt, garlic powder, spices), carrots, cauliflower.

Allergens

  • Gluten/wheat
  • Mustard

Diet Coding

  • Low calorie
  • Low sodium
  • Low fat
  • Vegetarian
  • Vegan
  • Low saturated fat
  • Phosphorus controlled
  • High source of fibre

Cooking Guidelines

Can be used frozen or thawed. Thaw under refrigeration 12-24 hours. Cold plate retherm: For rethermalization in frozen state, heat according to cart manufacturers directions. Convection Oven: From frozen state, heat 45 minutes at 110°C until internal temperature reaches 74°C. From frozen state, heat 35 minutes at 150°C until internal temperature reaches 74°C. From thawed state, heat 30 minutes at 110°C until internal temperature reaches 74°C. From frozen state, heat 25 minutes at 150°C until internal temperature reaches 74°C.

Serving Size

290g

Pack Size

8 x 290g

Portions Per Case

8

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