Curried Lentil Cass, Ind.

print icon Individual Complete Meals | Vegetarian Code: 99596 Flavourful yet mild, wholesome and comforting complete meal featuring a tomato zucchini casserole. Conveniently packaged in individual portions

Nutritional Information

Nutrition Per 100g Per Serving
Calories (kcal) 94.9 303.8
Protein (g) 3.8 28.3
Carbohydrates (g) 18.3 11.6
Fibre (g) 2.4 2.1
Sugars (g) 3.8 1.5
Fat (g) 1 15.5
Saturated Fat (g) 0.1 3.1
Trans Fat (g) 0 0.1
Cholesterol (mg) 0.1 89.4
Sodium (mg) 107.1 169.7
Potassium (mg) 233.1 435.8
Phosphorus (mg) 66.2 214.2
Vitamin A (RE) 40.2 45.2
Calcium (mg) 22.8 56.4
Vitamin C (mg) 17.8 2.5
Iron (mg) 1 1.8

Ingredients

curried lentil casserole (water, lentils, onions, rice, tomato paste, raisins (raisins, vegetable oil), canola oil, salt, ginger in vegetable oil (canola), xanthan gum, garlic powder, spices), kernel corn, broccoli, red peppers

Allergens

Made without common allergens

Diet Coding

  • High source of fibre
  • Low calorie
  • Low fat
  • Low saturated fat
  • Low sodium
  • Phosphorus controlled
  • Potassium controlled
  • Vegan
  • Vegetarian

Cooking Guidelines

Can be used frozen or thawed. Thaw under refrigeration 12-24 hours. Cold plate retherm: For rethermalization in frozen state, heat according to cart manufacturers directions. Convection Oven: From frozen state, heat 45 minutes at 110°C until internal temperature reaches 75°C. From frozen state, heat 35 minutes at 150°C until internal temperature reaches 75°C. From thawed state, heat 30 minutes at 110°C until internal temperature reaches 75°C. From frozen state, heat 25 minutes at 150°C until internal temperature reaches 75°C

Serving Size

260g

Pack Size

8x260g

Portions Per Case

8